Alzheimer’s and brain health

Our brain is a masterpiece which has the ability to adapt and learn. Alzheimer’s is one of the most common types of dementia which leaves a long lasting effect. The month of June is considered as the Alzheimer’s and brain awareness month. We aim to shed some light and create awareness on it. In this blog, we will learn and discuss more about it.

What is Alzheimer’s disease ?

Alzheimer’s disease is a type of dementia affecting memory, thinking and behavior. This might be a risk factor for the aged, but it can affect any age group.

What are the symptoms of Alzheimer’s ?

• Memory loss
• Poor judgment
• Loss of spontaneity 
• Losing track of time and location
• Taking longer time to do regular activities
• Trouble handling money
• Challenges in planning or solving problems
• Getting lost
• Misplacing things
• Difficulty completing tasks
• Mood and personality changes
• Increased anxiety
• Hallucinations
• Restlessness
• Seizures

What are the risk factors of Alzheimer’s?

• Genetics
• Lifestyle habits
• Head injuries
• Psychological conditions
• Other health conditions

How to take care of your brain health ?

• Manage stress
• Stay mentally curious
• Maintain social connections
• Regular brain checkups

Alzheimer’s and Brain health 

The brain has almost 100 billion nerve cells (neurons). Each group of cells have specific jobs. Some of them are involved in learning, thinking and remembering. Alzheimer’s hinders the normal functioning of the brain.

Alzheimer’s disease is a concern but it doesn’t define your future. However by clearly understanding the symptoms and risk factors of Alzheimer’s, one can prevent it. By taking care of your brain health, one can empower yourself and others struggling with it.